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Smokers can clear their lungs by eating more of these foods

Tremella

Tremella is known as the “poor man’s bird’s nest”, although the nest supplement, but the price is expensive, and tremella regardless of color, taste, effect and bird’s nest are similar, the price is cheap. Tremella has a strong essence, kidney, runchang, stomach, qi, and blood, strong heart, body, brain, refreshing, beauty, tender skin, prolong life.

Olive

Have clear lung, benefit pharynx, shengjin, detoxification effect. When the throat is sore contain to take some green olive, can make throat clear, if with fresh radish Fried take effect is better. After the distillation of olive liquid called olive juice, can be used to treat sore throat, cough, irritability and other diseases.

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Fig

In addition to raw food can also be processed into dried fruit, preserves, canned, etc. Both dried and fresh figs can be used as medicine. When the throat is sore, take a few pills to relieve the pain and recover quickly. Lung is hot, when the voice is hoarse, take water of rock sugar to fry figs, can have the effect of fire elimination hoarse.

Lily

Lily sweet, slightly cold, return to the heart, lung, with nourishing Yin runfei, qingxin anshen, runfei thirst, cough stop bleeding, appetizing anshen effect. It is suitable for chronic cough with Yin deficiency, palpitation, insomnia, dreaminess, trance and other symptoms.

Pear

Shengjin, rundryness, clearing heat, eliminating phlegm and other functions, suitable for fever injury, thirst, quench thirst, hot cough, phlegm, heat shock, choking, thirst, loss of voice, eye red and sore, indigestion. Pear is the most common lung-clearing food, it can be steamed to eat, can cook soup, can also be pounded into pear cake, can clear the lung, treatment of sore throat, the effect is excellent.

Siraitia grosvenorii

Also called rahan fruit, false bitter melon, melon thin light, a big crispy meat. Potable tea with luohan fruit, has the function of clearing heat and improving pharynx, can treat pertussis, lung heat cough, laryngitis, dry mouth, etc., is an ideal health drink for actors and teachers.

Sichuan Ming

Polysaccharides of radix scathulae officinalis is an active component in regulating immunity and has a significant effect on people with low immunity. Can effectively improve the constitution, the effect is relatively small, suitable for invigorating the spleen and invigorating the lung. Sichuan bright ginseng contains 18 kinds of amino acids, a variety of vitamins, sachet for qi food, where qi deficiency constitution or long illness of qi deficiency, should often eat it, the most beneficial.

In addition, the Ming and the active ingredient in, not only for normal and low immune function of more has the effect that improve immune function, and can prolong patient survival time, improve the body’s cellular immune function, and can reduce the side effects of radiotherapy and accelerate repair injured tissue, and preventing leukopenia with smooth finish treatment of patients. The application of ginseng polysaccharide has no side effect and is safe and reliable.

Coastal glehnia root

S. chinensis can enhance vital qi, reduce disease, prevent the occurrence of cancer, clear lung, nourish Yin, benefit the stomach. There have been a variety of medical records: “new” : special lung Yin, clear lung fire, treatment of chronic cough lung dysfunction. “Yinpian new ginseng” : nourish lung and stomach Yin, cure cough sputum blood. “Northeast medicine zhi zhi” : treatment of chronic bronchitis, tuberculosis, lung expansion incomplete, lung abscess, etc. “Chinese medicine” : raise lung Yin, clear lung heat, expectorant cough. Cure of asthenia, fever, dry cough, thirst and dry throat.

In addition, north ginseng also has the treatment of chronic gastritis, chronic atrophic gastritis, diabetes, spleen and stomach qi and Yin deficiency, appetite loss, dyspepsia, god fatigue, dry mouth less law, Yin deficiency cough blood, chronic chronic hepatitis and other effects.

Bai luobo

Clear the lung and moisten the throat, is the traditional Chinese medicine diet often choose, eat the raw effect is good, juicing effect is better. And the spiciness that contains among them can restrain the abnormal division of the cell, prevent cancer to break out thereby, radish still has antiseptic, increase appetite and restrain action such as platelet agglutination. Radish contains a large number of dietary fiber and rich starch enzymes such as digestive enzymes, can effectively promote the digestion and absorption of food.

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